Rohini Global: Healthy Heart

Presenter: Dr.S.Ashokan BSMS., MBA.,
Date: 11.08.2020 | Tuesday
Time: 07.00 pm to 08.00 pm
Organizer: Rohini Ayurvedic Health centre, Kumbakonam & Thanjavur
Contact : 9444000837

What is Heart :

The heart is a pump, usually beating about 60 to 100 times per minute. With each heartbeat, the heart sends blood throughout our bodies, carrying oxygen to every cell. After delivering the oxygen, the blood returns to the heart. The heart then sends the blood to the lungs to pick up more oxygen.

Facts about the human heart

A human heart is roughly the size of a large fist.
The heart weighs between about 10 to 12 ounces (280 to 340 grams) in men and 8 to 10 ounces (230 to 280 grams) in women.
The heart beats about 100,000 times per day (about 3 billion beats in a lifetime).
An adult heart beats about 60 to 80 times per minute.
Newborns' hearts beat faster than adult hearts, about 70 to 190 beats per minute.
The heart pumps about 6 quarts (5.7 litres) of blood throughout the body.
The heart is located in the centre of the chest, usually pointing slightly left.

Heart beats 75times/min

75x60x24=108,000 times/day 39,420,000 times/year

2,759,400,000 times for a life span of 70 years!

Heart Disease :

Stree undue, Inappropriate or Exaggerated response to the situation

May lead to Physiological and psychological reactions in our body systems

Stress ALSO Defined as a failure of behavioural, physiological and psychological adaptation to a challenge.

Whereas anxiety about a situation could be positive, stress is always negative with attending adverse psychological and physiological changes leading to decreased productivity, disease and sometimes death.

Stress increases beating / Rate of the Heart thereby increasing the work rate causing undue strain on the heart making it to be prone to diseases and shortening its life span!

Rohini Solution :